No matter your ability level we are sure you can improve by training with the best. Some of the fastest human beings on the planet come from places like Ngong, Iten, Kapsabet and Eldoret. These cities have a rural atmosphere and are provide plenty of hilly dirt and paved roads that meander through small settlements and farm fields. The altitude in some of these places can range from 6,500 to 7,000 feet above sea level, providing ideal training conditions for endurance.
The temperatures in these high country towns are generally comfortable, particularly for visitors who may not be used to the higher daytime temperatures found in lower cities like Nairobi. You needn't rise too early to take advantage of cooler conditions unless of course you like to.
You will be led by our Kenyan marathon runners on these runs which are tailored to your particular pace and distance needs. Warm-up and cool-down activities will be coached.
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